For thos who are Veggie lovers and don't prefer non-veg soy chunks have high amount of protein.It has high source of vitamins.Cutlets are deep fried oil which is unhealthy and having something like this will reduce the other risks...lol
Ingredients:
1. 1 1/2 cups of soy chunks
2. milk for soaking the soy chunks
3. Potatoes(2-3)
4.Onion
5.Ginger-garlic paste
6.Besan
7.Bread Crumbs
Preparation:
1.Initially soak soy in milk for few hours.After that remove all the water from them and blend them such that they turn into a paste
2.Meanwhile take potatoes, boil them and mash them to paste.
3.Now in a pan saute onions until light brown,green chillies,ginger-garlic paste ,soy paste and potato paste.Add salt ,cilli poder and little bot of garam masala to the paste for flavor.Add curry leaves and coriander leaves to it.
4.Now make a paste of besan powder with water by adding salt and chilli powder.Make sure no lumps are formed.
5.Keep your oil deep fried in the meantime.Now after the soy mixture cools,make them into small oval lumps,dip them into the besan and then over bread crumbs.(Bread crumbs give you the cripy texture to the cutlets.)
6.Let them get deep fried for a while and remove them.
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